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New study finds people lose twice as much weight by ditching processed foods even without cutting calories
Researchers say that simply swapping ultra-processed meals for whole, minimally processed foods could help you lose more ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
Federal health officials today released new Dietary Guidelines for Americans, 2025–2030, calling them the biggest shift in ...
School meals must eventually align with federal nutrition standards informed by the Trump administration's 2025-2030 Dietary ...
New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...
* Minimally processed foods led to double the weight loss compared to ultra-processed foods * Craving control improved more with minimally processed food //intake * Even with matched nutrition, food ...
Highly processed foods are bad for Americans, and the science is clear, notes guest columnist John P. Kirwan. But real reform ...
TTHealthWatch is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine in Baltimore, and Rick Lange, MD, president of the Texas Tech ...
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