If you're a so-called "hard gainer," a skinny guy who struggles to add weight to the scale, who fights hard for every added ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

If you're on a quest to lose weight, upping your protein intake is a smart move. And if you want to boost your diet with a delicious and nutritious powder, Elm & Rye Protein Powders have got you ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Protein powder is a simple, convenient way to add protein to your day. Consumer Reports found that many brands of protein powder and drinks contain high levels of lead. Try to get most of your protein ...

BATON ROUGE, La. (WAFB) - Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...