Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Looking to snag a new PR or just trying to figure out what pace converts to what finishing time? We got a complete marathon pace chart in miles and KM pacing. Translate your pace to your goal time or ...
It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...
As we approach the New Year, among some people’s 2026 fitness goals might be a marathon (after a well-earned festive break, of course). While others may be building towards doing their first parkrun ...