You want to calculate your marathon pace based on your marathon finish time? It's easy: With our pace calculator you can not only determine ...
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...
Most people finish a marathon in about 4.5 hours, although the current world record is just over two hours. Training, food, weather, and the course may all impact your time. Crossing the finish line ...
Signing up for a marathon is about the journey—the hundreds of miles you logged, the training lessons you learned, and the personal transformation you underwent along the way. Those last 26.2 miles ...