How to eat chia seeds: Avoid these 5 common mistakes

These highly highly nutritious, delicious, and easy-to-prepare superfoods are a must in your weight loss diet. However, many ...
Southern Living on MSN

Can You Eat Pomegranate Seeds?

Can you eat pomegranate seeds? Although they're not juicy and sweet like the arils they’re encased in, learn the delicious ...
AOL

Can Eating Too Many Chia Seeds Cause Side Effects? Here’s What Dietitians Say

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to your diet to reduce side effects and choking risk. Consult a doctor before ...
Yahoo

Here's How Many Seeds Are In A Single Pomegranate

Pomegranates might be pricey, but you aren't just paying for the fruit. You're also paying for centuries of romance, spirituality, and roughly 600 to 1,000 edible seeds — though some might clock in ...