Magnesium supplements are used for a variety of health purposes, from treating constipation to easing anxiety. The form you choose to take magnesium in—whether capsule, gummy, or powder—may not make ...

Magnesium is a mineral that is present in many foods. It plays an important role in human health. Magnesium helps nerves and muscles function, regulates blood pressure, and helps maintain good bone ...

This supplement contains two well-absorbed forms of magnesium: magnesium citrate and dimagnesium malate. Together, these forms may help reduce fatigue, muscle tenderness, and support kidney function.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Experts say stearic acid is the only long-chain saturated fat that does not raise cholesterol levels. In the form of a powder, the salt forms the coating that you see on medications and vitamins.