With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

High blood pressure is an epidemic in the U.S. Nearly half of U.S. adults have high blood pressure and 70% of adults 60 and older do, according to the Centers for Disease Control and Prevention. Ready ...

The lifestyle of an individual is very important for treating high blood pressure. You can maintain a lower blood pressure and healthy weight via regular exercise. Moderate-intensity aerobic exercise ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

More than 70 percent of U.S. adults ages 60 and older have high blood pressure. If you’re among them—or at risk for hypertension—you’ll want to know what new guidelines from the American Heart ...