We have a recipe for a beautiful, healthy and very low-calorie and low-carb Thai shrimp and noodle salad. It’s a snap to make, too, using pre-cooked shrimp and noodles with fresh raw veggies. We’ve ...

These recipes are all shrimp! Whether you're in the mood for pasta, tacos, salad or casseroles, if you like shrimp, there's a low-calorie shrimp recipe for every mood. Each dinner is both low in ...

Low in calories but big in flavor and nutrients.

Fewer calories does NOT equal less delicious.

It’s easy to whip up a healthy smoothie at breakfast time or a low-carb lunch in between meetings, but dinnertime is a whole beast of its own. You want something that will keep you satisfied, will ...

A low-calorie, high-protein dinner is perfect for when you want something lighter yet satisfying. With at least 15 grams of protein per serving, these meals can help you reap the benefits of getting ...

Low-carb dinners can be packed with flavor to satisfy you and prevent late-night snacking. Go for lean protein like chicken or fish or combine veggies with cheese for a meat-free option. Some go-to ...

Leaning toward low-carb? It’s important to prioritize protein to ensure you’re still getting enough fuel for the day. Luckily, many high-protein foods also happen to be low-carb (such as eggs, fish, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs protein for many essential functions, including ...