5 Chair Moves That Firm Sagging Arms Better Than Bicep Curls After 50

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.

4 Chair Exercises That Restore Arm Strength Faster Than Weight Training After 65

Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.
T3

20 minutes, one resistance band and a chair for this seated arm workout

Looking for an arm workout that is easy, effective and won’t take you hours? Wish granted. Not only will this workout take 20 minutes, but afterwards your arms will feel stronger and, if completed ...
Ars Technica

Setting up a desk and chair to be more comfortable

I'm trying to reduce the strain on my arms from computing, mostly my right arm from using the mouse. I've got a plain desk with adjustable legs and a fairly standard office chair with arms. I used to ...