Nature’s original superfood is back in the spotlight. Now, colostrum — the first milk mammals produce after giving birth — is ...

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If you make a purchase after clicking on links within this article, Lee Enterprises may earn affiliate commissions. The news and editorial departments had no role in the creation or display of this ...

Colostrum is the first form of milk produced by mammals, including humans and cows, immediately after giving birth. It is thicker, richer, and more nutrient-dense than regular milk because it’s ...

These are a few of the best colostrum options that you can buy online. The capsule form or powder form is mostly a preference choice, as it likely won’t make a difference in how well it works. Some ...

Chances are, if your mom breastfed you, then you consumed colostrum shortly after birth. This is supposed to significantly boost mammals' nutrients right after birth. However, the benefits seem to ...