Cathy Rietscha founded Kids Gym to provide area children with gymnastics programs that focus as much on teaching life skills as fitness. Now, 25 years later, the children of those children are coming ...

The right pair of workout shorts can inspire you to train longer, harder and more often. On the flip side, the wrong pair — too baggy, too tight, too falling apart — can leave you feeling uninspired, ...

Whether your kid has gold medal dreams, or just wants to dip their toes into sports, Lubbock's TEGA Kids has offered classes for nearly 30 years. Now, the gym plans to expand its offerings with a new, ...

The spandex-clad teacher pulled me aside, out of earshot from the other parents at the gymnastics class. “We’d like to put your daughter in a developmental class,” she told me. “She’ll be bored in ...