Weak kidneys, a precursor to kidney failure, present a serious health concern. When kidneys fail to function properly, waste ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

What Is the Theory Behind Acupressure? Acupressure is just one of a number of Asian bodywork therapies (ABT) with roots in traditional Chinese medicine (TCM). Examples of other Asian bodywork ...

Whether you’re a die-hard acupuncture fan or newly curious, you’ve probably heard that the traditional Chinese medicine technique is known to reduce pain, improve moods, and lower stress levels in the ...

Acupressure is a form of alternative medicine. It involves applying pressure to different parts of the body. Acupressure can help reduce muscle tension, relieve pain, and more. Developed in ancient ...

Acupuncture May Ease Hot Flashes from Androgen Deprivation Therapy Acupuncture can be considered an optional adjunctive pain treatment for acute renal colic, according to investigators. Acupuncture ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

You may be familiar with acupuncture, which involves thin needles inserted into your body to treat illnesses. Acupressure is similar but doesn’t involve any needles. Acupressure is done by tapping a ...

Though acupressure has recently gained steam as a popular health and wellness trend, it’s been around for thousands of years. The ancient Chinese practice is a type of massage therapy that applies ...