Obesity is the most significant risk factor for illness and premature mortality. It has been connected to cardiovascular ailments. Scientific data also suggests that it may be responsible for several ...

Who does not want a sleek look when given a chance? But getting that slim outlook is not everyone’s cup of tea as this generation seems to be wholly occupied with junk food. They also do not want to ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals deliciously easy. They surprisingly have tons of keto-friendly finds, and I ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...

New Small Loaf varieties, Keto Life Hot Dog Buns and Keto Life Multigrain Loaf add additional choice in established platforms to satisfy market trends The new products meet the needs of two growing ...

With the new year approaching, many Americans are starting to think about the next new diet to follow. This comes with many questions, such as which is best for fat loss and which ones should be ...

A ketogenic diet may reduce disability and improve quality of life, fatigue, and depression in patients with multiple sclerosis (MS), new research suggests. High-fat, low-carbohydrate ketogenic diets ...

Back in 2018, when I wrote a guide to Keto-Friendly Fast Food, I wrote that the diet was a “disciplined, rules-based way to make your life miserable and potentially lose weight.” But that was before ...