I’ve taken a real interest in gut health ever since I discovered just how much it influences the rest of the body. From your mood and energy levels to your immune system and digestion, it turns out ...

Yogurt makes smoothies creamy, but its density thickens your drink — so much so that it often won't work with a straw. For a smoother smoothie, use kefir. What is Kefir? Like yogurt, it's a fermented ...

When Patrick Whitner and Rany Bochi met at age 11 at an IMG Academy summer camp in 2001 and then later became IMG roommates, they never envisioned they’d become business partners. But five years ago, ...

Many people know that kefir benefits gut health, but there is also evidence that this fermented drink can help fight infections, regulate blood sugar, support heart health, aid in weight loss, and ...

Rhythm, a non-dairy Kefir culture probiotic drink, has engaged BrandOpus to create the branding and packaging for the range which is now on sale in Wholefoods Market, As Nature Intended and Holland & ...

These 8 best probiotic drinks, vetted by nutrition experts for taste and potential health benefits, are ideal if you’re looking to support your gut health without taking a pill.

Washington, DC - Kefir, one of the world's oldest "health" drinks, did little to prevent diarrhea in young children being treated with antibiotics, say researchers at Georgetown University Medical ...

From probiotic-packed sips to soothing teas, these dietitian-approved drinks can help support digestion and overall gut ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...