Now in my late sixties, I have been active for most of my life. Running, in particular, has given me something far beyond physical fitness. It has offered freedom, routine, friendship, and a quiet ...

Today, let's have an honest chat about an important topic: when could your passion for racking up miles be shifting from healthy to a bit... too much? This isn't to scare you, quite the opposite! It's ...

The wisdom I have to share on the topic of long-distance running -- as a novice, not an expert -- is both practical and philosophical. And I think the first lesson is that having a goal like a half- ...

LAS VEGAS, Nev. (FOX5) - In honor of Black History Month a running group in Las Vegas is promoting health and wellness with the joy of running. The newly established Black Men Run group in Las Vegas ...

I sometimes ran with a worn-out copy of Dr. Thaddeus Kostrubala's " The Joy of Running " in my backpack, a bestseller in the 1970s -- an unenlightened age in which, it seems, very few people ran ...

There's enormous psychological benefit, as well. I sometimes ran with a worn-out copy of Dr. Thaddeus Kostrubala's " The Joy of Running " in my backpack, a bestseller in the 1970s -- an unenlightened ...