From times immemorial Jaggery, a traditional Indian sweetener also known as Gur has a place of pride in Indian kitchens. A natural product of fresh sugarcane juice or palm sap, jaggery has innumerable ...

Lohri is all about warmth, togetherness, and food that comforts the soul. The festival brings with it traditional Punjabi recipes made with ghee, jaggery, sesame, and maize. From classic sweets shared ...

Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

Jaggery is a non-centrifugal sugar made by evaporating sugarcane juice. Jaggery is widely used in India in food and drinks. It is a natural sweetener that offers numerous health benefits. Jaggery is a ...

Benefits of Eating Jaggery: Jaggery is not just a sweet tasting thing, but it is a treasure of health. Especially when it is eaten after meals, its benefits increase further. From digestion to energy, ...

Take a glass of warm milk and one tablespoon of jaggery water. Drink this everyday before bedtime to boost your digestive system and improve sleep quality.

Winter mornings feel incomplete without a hot cup of tea. Although individuals normally add sugar to their chai, a large number of houses favour the use of jaggery (gud) rather than sugar, ...

Let’s be honest: it’s no crime to have a sweet tooth, to want to savor a dessert once in a while. However, health-wise, that seems to put us at a backfoot. Especially, consuming sugar, sugary drinks, ...

Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...