Beer is sometimes labeled as “gut-friendly” because it’s fermented and contains small amounts of B vitamins and antioxidants.
I respect science. It can guide us through otherwise daunting challenges as well as helping us to understand what has often seemed inexplicable to previous generations. Of course, it also provides us ...
Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.
While all alcoholic drinks can impact your health, some choices are less harmful than others. Here’s what nutrition and ...
There are plenty of occasions to drink alcohol during the holidays, from parties and cookie swaps to festive brunches. You probably already know that drinking in excess isn’t great for your health, ...
Moderate beer consumption has been shown to help protect againstheart disease and lower the risk of hypertension. (Just remember, we're talking moderate consumption, not all-night err-night affairs.) ...