"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As the age-old adage goes, the body is a temple. So if body aches or stress come knocking at the door, ...

How athletes rebound from constant wear and tear on their bodies has become nearly as important as how they train. Warm baths and cold tubs are old staples, but far infrared radiation (FIR) saunas are ...

Infrared light therapy could alleviate symptoms in dementia patients, according to a pilot study. Researchers have found that transcranial photobiomodulation therapy (PBM-T) – where the individual ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

A 67-year-old says a new £2,000 device, which is being studied by the NHS, has improved his sleep and allowed him to go back to driving and reduce his medication ...

As mentioned, infrared saunas use light waves to heat your body. Unlike traditional saunas, they work with lower, more comfortable temperatures, which allow you to endure them for longer (more on ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

From boosting collagen to calming inflammation and supporting clearer skin, here's how skin light therapy works to improve ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

The heat is on as Lumos Infrared Sauna Studio plans to open its third storefront in the Rochester region. The new store, located in the same plaza as a Starbucks shop on the south side of West Ridge ...