After a long day of having fun and being out in the sun, there may be little time left for cooking elaborate meals in the evening. When dinnertime rolls around, you might want something quick, light, ...

South Indian dinners offer light, wholesome meals under 300 calories that aid digestion, improve sleep, and support weight management. Options like vegetable upma, plain dosa, sambar with rice, ragi ...

This article explores practical Indian recipes suited for daily meals, focusing on familiar regional dishes that balance nutrition and comfort while remaining easy to order through Zomato.