Sitting for long hours at your desk can be dreary and could cause bad posture. This smart standing desk from Autonomous features a smooth, silent dual motor system capable of lifting up to 300 lbs ...

You may be sitting at a desk continuously for your job. That's where a good standing desk can help: "Standing is one of the most efficient positions for our spine to be in," says Dr. Joel S. Beckett, ...

With the amount of time we spend at home these days, it pays to invest a little more in your home office, especially your desk. In fact, you spend roughly the same amount of time at your desk as on ...

It’s something most of us take for granted: posture. Whether you’re standing, sitting at your desk or looking down at your smartphone, posture plays a big role in your health. Good posture leads to ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

When I moved to a new place recently, I decided to get serious about an expanded and ergonomically healthy computer setup — including a solid and surprisingly affordable electric standing desk from ...

To fix your posture, you can practice simple exercises throughout the day, like standing chest stretches and neck presses. To maintain good posture, it's also important to spend less time sitting, and ...