File this under “no duh”: Working out is good for you. Research shows that it can help to extend your lifespan, improve your memory, help you sleep better and more. There are nearly no downsides to ...

Feeling good about your skin is about more than what you put on your face. It’s tied to daily habits, mindset, nutrition, ...

If you’re not taking proper care of your skin, one doctor warns, looking bad is the least of your worries. “Most people think it’s skin deep — the skin is really its own thing, and your health is ...

Search online and you’ll have no difficulty finding Top 10 lists of skin care products, techniques and the latest and greatest ingredients and technologies. Unfortunately, while skin care tips usually ...

While it’s important to take care of your skin year-round, it’s crucial to give it some extra TLC during the summertime when you’re spending more time outdoors. During the warmer months, you’re more ...

HARTFORD, Conn. (WTNH) — With the Hartford HealthCare women’s championship officially starting, it is important to take care of your skin in the warm weather. With long hours in intense sun, it is ...

Skin care for children is just as important as skin care for adults. In many ways, practicing good skin care at a young age can set the course for a lifetime of healthier looking skin. But navigating ...

The skin is by far the body’s biggest organ. Depending on your height and body mass, it covers an area of around 1.5 to 2 square metres and weighs between 3.5 and 10 kilograms – around 15 per cent of ...

Don't let dry harmattan air ruin your feet. Learn simple harmattan foot care tips to prevent cracked heels, dry skin, and ...

You’ve been slathering on your go-to facial moisturizer with twice-daily rigor. No matter how liberally you lotion up, though, your skin still feels like it’s stuck in an ultra-arid desert. Sound ...

We may earn commission from links on this page, but we only recommend products we love. Promise. The menstrual cycle is the 28 (ish) day process of hormonal changes that prepares a woman’s body for a ...