I recently attended a meeting where they handed out cards to each person. Arriving at my seat, I read the card, saying, "What's the one thing in life that you have almost given up on?" This question ...
How was your summer holiday? Mine was filled with visiting beautiful European cities, stays in cozy hotels, lovely swimming pools, delicious cocktails, watching the Netherlands win (gold) medals at ...
Scroll down for a transcription of this episode. Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. What does your inner ...
Treating yourself isn’t just an excuse to go do something that you’ve been yearning to do, it’s an actual science. It’s all about learning how to work smarter and not harder, and little treats can ...
A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...
You’re doing fine at work. You’re working remotely, hitting your targets, and keeping things moving—but fine doesn’t really feel fulfilling. Harvard Business ...
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No matter how generally motivated you are, all of us have some tasks that we don’t want to do. Maybe we find them boring, pointless, draining, time consuming, annoying, or anxiety producing. So how do ...
To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Sales is a tough business, but it can be very rewarding ...
Do you work from home? Is there a space in your house that will take you out of your usual element? You can grow complacent working in a small claustrophobic room all day. You need to find comfort in ...