I'm a health psychologist and I'm setting a SMART resolution for 2025. SMART goals are specific, measurable, achievable, relevant, and time-bound for success. I think consistency and self-compassion ...

Debt resolution can help you get rid of your high-rate debt, but the impact on your credit report can last a while.

Have you been wondering why your New Year’s resolutions just don’t stick? It’s not your fault. Too often, we apply a one-size-fits-all approach to our resolutions, without thinking about how to set ...

For columnist Paul Prather, the only New Year’s resolution is to find inner peace. Russell Monk Getty Images As I get older, I find my resolution for each new year is the same. I don’t need to make a ...

COLORADO SPRINGS — It’s that time of the year again for New Year’s resolutions. A recent Statista survey found 52% of Americans are hoping to exercise more in the new year. 40% of Americans surveyed ...

Is the Smithsonian Weaseling Out from White House Questions? Intel: (Jean-Baptiste) Colbert and Corleone Both Parties Need to Get Serious About the Population Crisis The Breakfast Club’s Nostalgia and ...

The year 2025 is nearly here and that means it's time for me to set my New Year's resolution. I'm not alone, a recent survey found that up to 75% of Americans are making resolutions for 2025. But, ...