SANTA MONICA, Calif. (KABC) -- At the Pacific Brain Health Center at the Neuroscience Institute in Santa Monica, Richa Rajan is working both brain and body on a Cyber Cycle. "I'm trying to really pay ...

Working out and staying fit fire up neurons and can lower the risk of developing dementia, according to new medical and scientific research. Muscle contractions during exercise help stimulate motor ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood (and therefore, more oxygen and nutrients) to your brain, and even pump ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas.

Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making false promises to your healthcare provider. “Brain flossing is a mental wellbeing phenomenon inspired by the idea of ...

COLUMBIA, Maryland (WBAL) — A new, first-of-its-kind facility is now open in Howard County that focuses on improving the way brains function. The new Brain Balance Center on Rumsey Road in Columbia is ...

Scientists already know that nature is medicine, with some doctors even prescribing visits to national parks as a way to reduce stress and inflammation. But researchers at the University of Copenhagen ...

You cannot have a complete environmental program if it does not include a people piece that helps individuals become happier, healthier and more productive.” — David Goodman, CEO of Edenark Group and ...