Adding protein to your smoothie keeps you full longer and may help stabilize blood sugar. Greek yogurt is an excellent source of protein that’s easy to add to smoothies. For a balanced meal, include ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in every serving.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nixing eggs because of cost, health concerns or you just can't stand 'em? No problem. There are plenty of ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Tropical Smoothie Cafe is welcoming the new year with a boost of flavor and feel-good fuel. The brand is rolling out ...

Ditch the egg carton and supercharge your mornings with these dietitian-approved, protein-packed alternatives that keep you ...

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

ATLANTA —Tropical Smoothie Cafe is adding three protein smoothies to its menu for a limited time. Cherry berry blends dark ...

Yogurt is a flavorful food celebrated for its protein content, but some have more of it than others. A registered dietitian ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.