Weight lifting is very popular for strength and endurance, and using a weight lifting belt helps you lift more safely. Lifting safely gives you additional stability for your back while you squat to ...

If you regularly hit up the weight room, you may have noticed some folks with lifting belts strapped around their waists as they deadlift, squat, or do other big moves. The belts can look like a wider ...

Chris Colucci, C.P.T. Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift.

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Weight lifting is not ...

Maybe you’ve been thinking about weightlifting — and let’s be honest, half the fun of starting a new sport is buying the gear. While you might be interested in getting yourself a belt, though, take ...

Every small gym or training center has that corner — an isolated, dusty area where forgotten fitness equipment goes. On this island of misfit training toys, you’re likely to find a beat-up kettlebell ...

Stepping into the weight room for the first time can be an overwhelming experience. Whilst the barbells, dumbbells, and weight plates form the foundation The post The Best Accessories for Strength ...

Many manual labor jobs call for minimal lifting at the very least throughout the shift, but not all employees are equally trained in proper lifting techniques. The end results can be herniated discs, ...