Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...

Both eating plans are backed by science for heart health—but experts say one has a slight edge for lowering blood pressure, ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

The heart, as the vital organ that pumps blood to about 73 trillion cells of the human body must be sufficiently active and ...

A meta-analysis of 40 clinical trials links the Mediterranean diet to a lowered risk of heart attack and stroke. The diet was the most effective at lowering risk of any eating plans studied. Experts ...

A healthy diet is the key instrument for reducing the risk of cardiovascular disease, the leading cause of death for adults living in the United States. Although genetic factors and family history ...

Nutrition plays a big role in keeping your heart healthy. Food affects many heart health factors like blood pressure, blood cholesterol, and more – however, the best nutrition approaches for heart ...

Healthy Diet for the Heart by the American Heart Association Trang Doan from Pexels The American Heart Association has released new findings from its research regarding that is the latest healthy diet ...

A study has found that women undergoing infertility treatments who eat a diet recommended by the American Heart Association as being good for heart health can reduce their chances of having a ...