RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...
Meal prepping can be difficult when you aren’t sure if your food choices are healthy for you. It can be twice as hard if you’re uncertain whether your favorite foods are good for you, too. Looking at ...
Certain dietary habits are linked to lowering the risk of the top causes of death in the U.S., including heart disease and ...
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The worst meat for gut health, according to gastroenterologists, and some healthy options that you can consider
Based on expert advice from Dr. Leybelis Padilla and Dr. Neil Parikh. While animal sources are among the highest quality of ...
Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...
As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...
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