Galena Rhoades, a psychologist at the University of Denver and a co-author of “Fighting for Your Marriage,” recommends using ...

So, if you struggle with jealousy or feeling like you’re not enough, double down on your self-worth affirmations, share your ...

UCLA research shows that strong emotional connection can influence the brain-gut axis, dial down food cravings, and lower ...

In the whirlwind of modern romantic entanglements, deciphering the secret code to a healthy relationship can feel akin to solving a complex algorithm. Emotional wellness is the unsung hero in the ...

When you’re living with a mental health condition, you may wonder whether or not to talk about it with your significant other. And if you’re single, you may wonder if having a mental health condition ...

It’s time to reevaluate things. Nowadays, with people sharing every aspect of their romantic relationships online, it’s hard to know what’s real from what’s not. But according to experts — instead of ...

Recently, I've noticed how many people seem to be absolutely despondent over dating. Not for nothing, but people genuinely do have a lot to be upset about — and I don’t want to minimize their pain on ...

Many who experienced family-of-origin dysfunction or trauma grew up with poor examples of relationships, leaving them with a limited reference of what is healthy. Many enter their own relationships ...

By letting go of these people-pleasing habits, you make space for healthier boundaries and more honest relationships.

Relating to someone you love who has a mental illness can be difficult and frustrating, but there are strategies you can use to improve your communication with them. There may be a lot you don’t know ...

LOGAN — From incarcerated fathers improving their parenting techniques within the walls of prison to teenagers and adults learning how to avoid falling in love with a "jerk or jerkette," Utahns are ...