Chocolate can fit seamlessly into a healthy and balanced eating pattern, so try incorporating it into these flavorful snacks. Whether you prefer chocolate-covered fruit or a nutty and satisfying ...

As great as their frozen food is, the very most satisfying snacks at Trader Joe’s actually don’t require any cooking. The ...

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

Four registered dietitians share the healthy chocolate snacks they stock in their own pantries and why they love them. Better-for-you sweets are more accessible than ever and trending in a big way, ...

Save these healthy snack recipes for when you’re looking for a healthy and delicious bite that you can take on the go. All of these recipes are convenient and grab-and-go options for snacking at work ...

A board-certified sports dietitian reveals the best snacks for weight loss, focusing on protein, fiber, and smart calories ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

I’m not a protein bar person—when I can taste the whey, I tend to stay away. But these bars have been a go-to of mine for years. The flavor is great (with no whey aftertaste) and the texture is also a ...

Snack psychology is simple: “One or two small snacks a day will help keep you feeling full, that way you don’t get super hungry and reach for foods that aren’t the best choices,” says Amy Gorin, M.S., ...

If you are like many parents I know, snacking has become a predictable daily ritual. The opportunity presents itself at after-school pickups, group playdates, before and after sports or homework, and ...

Chocolate-covered almonds are a top choice when you’re craving a decadent, guilt-free sweet. Not only are they a healthier option than, say, a slice of a sugary cake, but one study published in the ...