Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

LAKE CHARLES, La. (KPLC) - Back-to-school season is underway and while classwork is at the top of the mind, experts say what kids eat may be just as important for their success. According to ...

This chopped salad is a crisp, colorful mix of veggies. It’s tossed with a zesty homemade vinaigrette, while chickpeas bring on the plant-based protein and fiber. Everything is chopped small for the ...

Discover how the lead chef at Circle City Prep is transforming school lunches with fresh, scratch-made food, building healthy ...

Eat healthy and save money during the work week. Packing a lunch for school or work is a healthy and financially smart idea. Getty Images — -- You probably have at least one coworker who, day ...

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