The CDC explains that our mental health affects most aspects of our life including our emotional, psychological and social well-being. You or someone close might have even been diagnosed with a mental ...

There's a reason quotes and inspirational sayings from people of all walks of life (and many periods of history) have staying power. Words of wisdom and reflection can offer solace, comfort and ...

World Mental Health Day, a global observance, reminds people about the importance of mental health in their lives. In 1992, the World Federation for Mental Health (WFMH) designated October 10 as World ...

In our digital age, while phones offer constant information and brief amusement, they often lack the personal touch needed for genuine upliftment. We need more than fleeting distractions; we need ...