Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Discover why this theater favorite is secretly a digestive powerhouse and how to avoid the "bloat trap" that ruins its health ...

One food that always lands on healthy snack lists is nuts, and they are indeed majorly beneficial for the body.

SAN FRANCISCO (KGO) -- Sales of ready-to-eat popcorn are soaring partly because it is perceived as being a healthy snack. Some bagged popcorn brands may have healthy-sounding names, but are they ...

Popcorn and soda can run 1,600 calories. Theatres offer 450-calorie option. April 8, 2011— -- The next new hit at movie theatres may not be a blockbuster film or some new special effect. If ...

Popcorn contains fiber, which is good for your digestion. (Photo illustration: Yahoo News; photo: Kinga Krzeminska/Getty Images) Hello, health enthusiasts! My name is Kaitlin Reilly, and I’m here to ...

With so many microwave popcorn options on store shelves, it's impossible to know which is really worth your dime. With talk of artificial ingredients in microwave popcorn potentially posing certain ...

DENVER — In a world full of consumers demanding higher protein fortified foods, Whoa Momma Protein is “trying to fortify foods that make sense,” said Matt Bunce, co-founder, vice president and chief ...