Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Discover easy healthy recipes that are quick, simple, and guaranteed to turn out perfectly every time. From nutritious ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

When I’m looking for the most low-effort breakfast possible, smoothies are always my go-to choice. They’re not only as easy as throwing ingredients in a blender, but they’re extremely versatile.

Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...

Hot honey is beloved not just because it's delicious, but because it's so versatile. Here's how to put some sweet heat in ...

This article is brought to you by Ochsner Health. There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than just energizing and ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?