People have described me in an assortment of ways: “happy-go-lucky,” “golden retriever” and most recently, “sunshine incarnate.” I would like to say I’m a pretty happy person. But it’s just because ...

I am a Licensed Professional Counselor, specializing in HAPPINESS. I have a private practice where I help adults with such issues as depression, anxiety, communication problems, anger issues and ...

It’s a myth that suicides increase over the holidays, but it’s true that suicide rates in Utah are always high. To combat this, Frank Clayton teaches a free class, Happiness 101, to local groups and ...

While happiness is of course a timeless subject and universal in scope, Americans have had a special relationship with it since the nation’s founding. This relationship accelerated in the 20th century ...