In the heart of Richmond, a no-nonsense training facility is redefining serious fitness, attracting competitive bodybuilders ...

Physique 57 in three words: Empowering, results, fun. Before Physique 57… I was a professional dancer and choreographer before I started teaching fitness and co-founded Physique 57. Physique 57 mantra ...

Sarah Michelle Gellar shared the secret to shaping her physique ahead of reprising her most iconic role in the Buffy the ...

Gilbert, AZ, Feb. 28, 2025 (GLOBE NEWSWIRE) -- National Academy of Sports Medicine (NASM), the global leader in fitness and wellness training and certifications, is proud to announce a groundbreaking ...

As a dancer, I tend to gravitate towards any and every barre-based workout, so I was stoked to find out about Physique 57's 8 Week Challenge with our girl and FOX sportscaster Erin Andrews. The ...