This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Do you seem to sweat more than the folks ...

Before Claudia Soto steps in front of a fitness class, she channels her inner Beyoncé. The owner of Heights boutique gym Sweat + Soul Fitness wants to amp up her clients' energy the same way that Bey ...

Stylish & comfy gym hijabs and modest workout gear for women. Stay covered, cool, and confident during workouts. Find the best options here! Finding stylish, modest gym clothes that make you feel ...

I used to live in Los Angeles, where I hiked up Griffith Park every morning with my dog, Ollie. Our climbs lasted, on average, about an hour and a half, and I was curious to know how much elevation I ...