Sophie Beresiner had tried hypnotherapy and CBT to combat anxiety, but decided to try the gut health approach - Clara Molden for The Telegraph The phrases “gut instinct” and “trust your gut” are born ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, ...

The microbes in the human gastrointestinal tract can influence our health and well-being in many ways. The gut-brain axis is one example of how human biology is connected to the gut microbiome.

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

Valerie Taylor studies the link between our gut health and mental health. She said gut microbes, the brain, and central nervous system can influence one another via the "gut-brain axis." Her tips for ...

Gut health is fast shaping the future of food and beverage. Now, research on the gut’s influence over mental health, look set to boost the already booming trend Gut health is a food and beverage ...

In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly unfolding. Scientists have discovered what might be the most unexpected ally in ...

Patients with recurrent aphthous ulcers (RAUs) may experience anxiety and abnormal bowel movements, with the brain-gut axis potentially playing a role in the onset of these sores. The study was ...

An 8% lower amount doesn’t sound like that much, but in the brain it’s significant, psychiatrist Richard Maddock said, ...

Researchers have uncovered a gut-diet link to postpartum depression, finding that eating a diet of soy, fermented foods, and seaweed may nurture beneficial gut bacteria and protect mothers’ mental ...