I didn’t know what to think of these silly-looking socks until I put them on my daughter’s feet. Well actually, she put them on, she LOVED them. And then I watched her run around in them and realize ...

SOCKS were once just something you chucked on your feet of a morning. Now, in the health world, they are big business. You ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. In case you missed it, reformer Pilates is having ...

Save 20% on your order at Bombas with the promo code "INSIDER20" at checkout. If you've ever taken a yoga class or practiced it at home, you know how slippery things can get. The second you start to ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

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While you can technically do Pilates barefoot (depending on the practice and studio), most studios require you to wear grippy socks. Unlike standard workout socks, which can absorb moisture while ...