Here at GOLF.com, helping you improve your game is one of our greatest priorities. And that’s why we try to get as specific as possible when it comes to the issues you face on the course. Every ...

Golf is a beautiful game for many reasons, but one of the most notable is that it can be enjoyed your entire life. From the time you are old enough to stand and hold a club until you are collecting ...

Golf is a multifaceted game, so we asked a half-dozen expert teaching pros to give us some pointers about the shots we need to make par. Pleasantville CC head pro Sharon McQuillan works with beginning ...

We know it’s difficult to find time to practice during the week. When a Saturday or Sunday tee time rolls around, you’re hoping to find some spark or productive swing thought that will help you break ...

Your feet play an essential, foundational role in how you move through the day—they are your primary connection to the ground and influence everything from your stride to your spine.

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17.

Posture is the positioning of the body when a person is sitting, standing, lying down, or performing different tasks. Researchers have linked bad posture with some uncomfortable health conditions and ...

A fitness expert explains how going barefoot can improve balance, posture, and mobility — and shares three easy exercises to ...

Nearly all sport-related injuries can be traced back to imbalances in a few key areas. Dr. Tim Brown, a seasoned sports medicine practitioner and trainer to some of the biggest names in surf, refers ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...