Living in space for an extended period of time isn’t ideal for the human body. An absence of gravity in space leads to a loss of bone density and the risk of muscle atrophy. Therefore, astronauts who ...

Falling is not an inevitable part of aging. By incorporating these eleven specific stability exercises into your routine, you can build the "neuromuscular armor" needed to stay upright and independent ...

When you think about what it’s like to live in space, you might imagine the stunning views of Earth or the existential wonder of being out among the stars. What you might not consider are some of the ...

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The famous six-day bicycle race in Berlin's sport stadium, 1929. Source: Alamy images, used with permission. Photographer: Album Breaking Away (1979) is the critically acclaimed and Academy ...

Osteoporosis is a chronic health issue that results in loss of bone mineral density/BMD and therefore an increased risk of bone fractures. This occurs most often in the older adult population and ...