Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

Protein might be a trending buzzword, but it remains one of the most essential nutrients for your health — and most people ...

David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...

Packed with more protein and magnesium than almost any other fruit, passion fruit is the tropical secret to boosting energy, ...

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.