Add Yahoo as a preferred source to see more of our stories on Google. Real talk: Mornings can be tough. Whether your to-do list is too long, your inspiration’s gone missing, or you just prefer ...

GREENSBORO, N.C. — When you overcome a challenge or an obstacle, you give yourself some props or toot your own horn so to speak. It's how we encourage ourselves and maybe others to do our best. A Good ...

GREENSBORO, N.C. — The holiday season can bring feelings of joy and kindness, but it can also usher in stress. You can easily feel pressured to spend more on gifts this time of year, or just as easily ...

Apart from a massive cup of coffee straight to the face, there's no better way to start your morning than with a thoughtful text. Whether it's your mom sharing an inspirational quote, your group chat ...

RICHMOND, Va. -- Award winning author and speaker, Stacy Hawkins Adams joined us for another Motivational Monday! This week’s topic is on consistency in routine. For more information, visit her ...

A brand-new Monday morning marks the beginning of new goals, fresh energy, and renewed motivation. Mondays are often seen as challenging, but they can also be a golden opportunity to start a fresh — ...

RICHMOND, Va. -- Award-winning author and speaker Stacy Hawkins Adams joined us for another Motivational Monday! Today, she encouraged us to reflect on 2025 and notice areas of growth. For more ...

Sometimes, finding the motivation to go to practice each day can be difficult. Picture this: It’s the middle of the winter, your next competition is weeks away, and the last thing you feel like doing ...