Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

We already know how damaging it can be to hang around with someone who is detrimental to your mental health. As a matter of fact, your most meaningful relationships are just as important to having ...

INDIANAPOLIS (STACKER) — When you think about improving your health, you may focus on finding time to exercise, breaking bad habits, or changing your diet. But prioritizing your mental health is just ...

Most people are overenthusiastic at the beginning of a new year, making resolutions to shed weight or learn a new language.

Sandra Walker does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Helping your kid brainstorm mental health activities is a great way to support their well-being. They can try journaling, getting some exercise, listening to music, and making a self-care chart. Kids ...

Mary Caltrider interviews Claire Welton on Show Me St. Louis about prioritizing mental health, recommending holiday recovery, ...

Dealing with serious mental health issues often demands professional intervention, and many founders have opened up about how much therapy has helped them. But even better than treating mental health ...

During a recent event at WBUR's CitySpace, renowned chefs Joanne Chang and Dorie Greenspan convinced me that even I could ...

The beloved Sesame Street character Elmo is a fan of humming. (Nathan Congleton/NBC via Getty Images) “To many people who grew up watching Sesame Street, Elmo and his friends provide a safe space ...