"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

Looking for healthier fast food breakfast orders? Here are options from McDonald’s, Starbucks, Taco Bell, Chick-fil-A, and ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

Whether you’re hosting a weekend brunch or fueling a house full of guests, these healthy breakfast recipes will keep everyone satisfied. Each dish feeds at least six people, making them perfect for ...

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

Morning person or not, the earliest part of the day can be hectic. I mean, you just woke up, you're thinking about the million things you need to get done, and you somehow have to feed yourself, too.

Chewy, dense, and nourishing, these oatmeal raisin cookies are the ideal grab-and-go breakfast for anyone with a sweet tooth ...

These top breakfast foods boost energy, reduce cravings and support your overall health. Reviewed by Dietitian Christa Brown, M.S., RDN, LD A balanced breakfast gives you lasting energy, promotes ...

Breakfast has long been called the most important meal of the day. While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize ...