Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...

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Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

A good bottle of olive oil will change the way you cook. Olive oil is one of the only kitchen staples I’m happy to splurge on. I use it every day, in almost every recipe, so its flavor has an outsized ...

You can't really call yourself a foodie if you don't have a bottle of good olive oil somewhere -- we're sorry, guys, we don't make the rules. The thing is, though, is that even folks who are brand new ...

From blending it into a homemade salad dressing to roasting vegetables for a quick weeknight side dish, olive oil is a versatile pantry staple that you probably reach for more often than not. You can ...

Good Food EVOO Authenticity Dan Flynn is the executive director of the UC Davis Olive Center . He also oversees all aspects of olive oil production for UC Davis. His recent study on the authenticity ...

Oils often get a bad rap because of their dense caloric value as some contain trans fats, which can increase the risk of heart disease. We do need dietary fats to live a healthy life though. They help ...