If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Most people set fitness goals at the start of the year but find it difficult to follow through. To achieve the target of ...

PHOENIX — Hopefully, you are sticking to your New Year’s resolution. Many people opt to get fit in the new year, and that often starts with a gym membership. But be careful with those contracts and ...

WELL, IT’S TIME FOR 11 FITNESS AND TEDDY SAVAGE FROM PLANET FITNESS IS JOINING US THIS MORNING. YOU’RE HELPING ME OUT. THAT’S RIGHT I’VE BEEN TALKING ABOUT ARM STRENGTH. AND THERE ARE THINGS WE CAN DO ...

If you spend a lot of time around tech like I do, you probably have a lot of sedentary time added up. Even if you don’t and you’re more active, exercise is a necessity. So, any opportunity to get some ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be easily ...

As the New Year is here, many Coloradans are ready to start fresh–but stepping into a gym for the first time can feel ...

In cities across America, a new generation of fitness entrepreneurs is changing the way we think about getting in shape. Take Atlanta, where you’ve got community-driven gyms that are as much about ...

BLOOMFIELD – Adults looking for a fun, low-impact way to stay active in the new year are invited to take part in the Get ...