A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

If you’re experiencing knee pain, your instinct may be to park it on the couch with your leg propped up on a pillow and avoid any kind of movement completely. While you certainly don’t want to put ...

Bob and Brad discuss how to tell if your knee pain is bursitis, including suprapatellar, prepatellar, infrapatellar, and pes ...

It's no secret that yoga can increase your flexibility, strength and balance while boosting mood and lowering stress. However, if you have sore knees then all of that bending might sound like a ...

About one in four adults experience chronic knee pain, though its prevalence continues to rise—even among younger people, ...

Because of its complex range of motion and the weight that’s often distributed through the joint, the knee is vulnerable to injury. The knee is one of the most complex joints in your body. It can flex ...

As a former wrestler, I suffered many knee injuries and underwent three knee surgeries. After I retired from the sport, my knees felt so worn out that I could no longer run, bike or lift weights ...

Ways of managing knee pain at home include exercise, using a knee support, dietary measures, and weight management. Aromatherapy and CBD oil may also help. Many short-term knee problems do not need ...

When things are in the groove, they’re going smoothly. That surely is the case with your knee. As long as your kneecap (patella) stays in its groove in the knee, you can walk, run, sit, stand, kneel, ...

Knee pain is a common condition that can be caused by both short-term and long-term problems. Many short-term knee problems do not need any help from doctors and people can often help with their own ...