The ultimate goal of the 2025 Fit For Life Health, Wellness, and Lifestyle Expo is for community members to learn how they and their loved ones can be healthier and improve their overall health, the ...

Last week, we shed light upon a few noteworthy structures surrounding the sciatic nerve in the body. This region of muscles, tendons, ligaments, bones and nerves is referred to as the lumbopelvic hip ...

Our guide to everything you need to know about getting in shape garnered personal testimonials from active exercisers, compliments from fitness trainers and appreciation from those who are happily ...

SHREVEPORT, La. (KTAL/KMSS)—Health is wealth, and the 2025 Fit for Life Expo showcased health, wellness, and lifestyle. The Expo featured competitions in boxing, martial arts, and arm wrestling.