Real talk: I have a note in my phone called “Skincare Cheat Sheet.” (I even put the lotion bottle emoji in the title, because why not?) If you’re in a similar boat, you might be interested (or ...

A growing skincare trend, skin fasting, encourages a temporary break from products to let skin reset. While not a cure-all, it can benefit those with irritated or overworked complexions by calming ...

THE OUTCOMES OF weight loss are usually warm-welcomed: your energy levels are higher, your athleticism has improved, and you're likely feeling generally healthier (not to mention more confident).

Loose skin can occur during weight loss, especially rapid weight loss, due to changes in skin structure from obesity. You do not have to be obese to experience loose skin. For example, you can have ...

The scale keeps dropping, your clothes are getting looser, and you’re feeling incredible about your weight loss progress. Then you catch a glimpse of yourself in the mirror and notice something you ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...